Chicken Free Range Breast Escalope

£6.72£16.78

A super lean cut. Tender, succulent and full of flavour, these free-range chicken escalopes are skinless, boneless and super convenient. Made from free range chicken, you can ensue that the animals have received a happy and healthy life.

Ingredients

2 large chicken breasts, finely sliced
1 red onion, finely sliced
1 red pepper, sliced
1 red chilli, finely sliced (optional)
For the marinade
1 heaped tbsp smoked paprika
1 tbsp ground coriander
pinch of ground cumin
2 medium garlic cloves, crushed
4 tbsp olive oil
1 lime, juiced
4-5 drops Tabasco
To serve
6 medium tortillas
bag mixed salad
230g tub fresh salsa
Method
STEP 1
Heat oven to 200C/180C fan/gas 6 and wrap 6 medium tortillas in foil.
STEP 2
Mix 1 heaped tbsp smoked paprika, 1 tbsp ground coriander, a pinch of ground cumin, 2 crushed garlic cloves, 4 tbsp olive oil, the juice of 1 lime and 4-5 drops Tabasco together in a bowl with a big pinch each of salt and pepper.
STEP 3
Stir 2 finely sliced chicken breasts, 1 finely sliced red onion, 1 sliced red pepper and 1 finely sliced red chilli, if using, into the marinade.
STEP 4
Heat a griddle pan until smoking hot and add the chicken and marinade to the pan.
STEP 5
Keep everything moving over a high heat for about 5 mins using tongs until you get a nice charred effect. If your griddle pan is small you may need to do this in two batches.
STEP 6
To check the chicken is cooked, find the thickest part and tear in half – if any part is still raw cook until done.
STEP 7
Put the tortillas in the oven to heat up and serve with the cooked chicken, a bag of mixed salad and one 230g tub of fresh salsa.

Cooking Instructions

Here are some beautiful recipes featuring the chicken breast escalopes:
Chicken pasta bake
Enjoy this gooey cheese and chicken pasta bake for the ultimate weekday family dinner. Serve straight from the dish with a dressed green salad

Storage Instructions

Shelf Life: 5 Days from date of delivery

While we’d be surprised if you could resist the temptation to enjoy immediately, please keep refridgerated unless you intend to eat it right away! Otherwise all our quality meat is suitable for freezing to preserve its taste and texture, meaning you can cook and serve it when you fancy. Once it’s been frozen, please thaw your meat slowly and thoroughly, ideally in the fridge overnight. We vacuum-pack our meat to naturally extend its freshness and make it suitable for home-freezing.

Nutritional Information

as sold

Energy
147 kCal

Fat
5.4 g

of which saturates
0 g

Carbohydrate
7.4 g

of which sugars
0 g

Fibre
0 g

Protein
17.3 g

Salt
0 g

Packaging

"This pack contains approximately 400g or 1kg of chicken breast. Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in in need to go in plastic recycling.

More Details

They are extremely versatile – delicious in stir fries, asian dishes or pulled in tacos, there’s little these escalopes cannot do.

Delivery & Collection

Delivery

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  • Free Delivery On On Orders Over £50
  • Quality guaranteed

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