Ground Ogbono, also known as wild mango or African mango, is a versatile ingredient used in West African cooking. With its rich, earthy flavour, it acts as a natural thickener, adding depth and texture to hearty dishes like ogbono soup. This traditional soup combines ground ogbono with meats, fish, leafy greens, and palm oil, often served alongside fufu, a starchy side made from cassava, yams, or plantains.
Ogbono’s unique properties make it a pantry essential for authentic African recipes. Add it to your dishes to enjoy its distinctive taste and velvety consistency, perfect for elevating your favourite soups.